Wellstone Therapy
Professional Counselling and Psychotherapy
Welcome to Wellstone Therapy
Counselling & Psychotherapy for Individuals and Couples in Totnes and Online
Are you struggling with anxiety, stress, low mood or feeling overwhelmed?
Perhaps you're finding things harder than usual, feeling stuck, or struggling to make sense of what you're feeling.
You might be:
Constantly worrying or feeling on edge
Feeling overwhelmed, exhausted or unable to switch off
Struggling with confidence or self-worth
Finding a relationship or family situation difficult
Coping with a bereavement or major life change
Living with chronic illness or disability and finding its emotional impact difficult to manage
Feeling stuck, lost or unsure how to move forward
Feeling misunderstood, unheard or alone with what you're going through
You don't need to have everything figured out before coming to counselling. Sometimes you simply know that things aren't quite right and you'd like some space to understand what's happening and find a way forward.
Here To Help
Who I am
My name is Sarah Stone, and I’m a qualified counsellor and psychotherapist, and a member of the British Association for Counselling and Psychotherapy (BACP).
I offer individual counselling and couples therapy in Totnes, and online across the UK.
What I offer
I offer a warm, professional, and collaborative approach to therapy, providing a genuine, safe, and confidential space where we can explore what is important to you, support meaningful change, and work together towards your goals.
Who I help
I see both individuals and couples and I have years of experience supporting a wide variety of clients with diverse issues including anxiety, depression, low self-esteem, stress, bereavement and grief, relationship issues, family problems and many more.
What makes me different
I have years of experience including founding and running a busy counselling service in the heart of Exeter,
I have seperate qualifications in counselling both individuals, and couples.
I have a particular interest in relationships and the impact they can have on wellbeing, including family dynamics, parenting challenges, and difficult or complex relational experiences.
From my unique viewpoint as both a triplet myself, and a mother of twins, I also understand the complexities of family life, multiple births, being a multiple, the pressures that can come with parenting and the issues that can arise in close relationships.
Wellstone Therapy is based in Totnes, South Hams, Devon, with sessions available in person, and online across the UK.
I offer a free 15-minute phone or video consultation to help you decide if counselling with Wellstone Therapy feels right for you.
Ready to take the next step?
Book your free 15-minute consultation
Already know you want to go ahead? You can also book a full session at a time that is convenient for you.
Want to get in touch a different way?
Or use the contact form below.
I do my best to reply to all enquiries within 24 hours.
Contact Me